Fees & Schedules
+27 76 423 2075
+27 83 704 7017
Choose the plan that works best for you!
Once off Joining Fee | R350 |
Students | R700/Month |
Standard (1 class a day) No Brazilian Jiu Jitsu | R850/Month |
Standard (1 class a day) Incl. Brazilian Jiu Jitsu | R1200/Month |
Brazilian Jiu Jitsu Adult | R800/Month |
Brazilian Jiu Jitsu Student | R700/Month |
Unlimited Excluding BJJ | R1300/Month |
Unlimited Including BJJ | R1500/Month |
Fitness Training Schedule
Core, Body, Legs & Butt
Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
6:00 | Functional Core Class | Total Body Boot Camp | Legs & Butt Day | |||
8:00 | Functional Core Class | Total Body Boot Camp | Legs & Butt Day |
Standup Training Schedule
Cardio, Boxing & Muay Thai
Mon | Tue | Wed | Thu | Fri | |
|---|---|---|---|---|---|
5:00 | Cardio Boxing | Cardio Boxing | Cardio Boxing | ||
8:00 | Cardio Boxing | Cardio Boxing | |||
15:00 | |||||
16:00 | Junior & Parent Boxing 10-16Yrs | Junior & Parent Boxing 10-16Yrs | |||
17:00 | Technical Boxing | Technical Boxing | Technical Boxing | Technical Boxing | Sparring |
18:00 | Muay Thai | Beginner Boxing | Muay Thai | Beginner Boxing | Sparring |
19:00 | Beginner Muay Thai | Beginner Muay Thai | |||
20:00 | Technical Fighter Sparring | Technical Fighter Sparring |
Grappling Training Schedule
Wrestling, Brazilian Jiu Jitsu & Mixed Martial Arts
Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
6:00 | Wrestling | Wrestling | Wrestling | |||
7:00 | Basics & Fundamentals Wht/Blue | |||||
8:00 | Junior BJJ GI 10-16Yrs | |||||
17:00 | Junior BJJ No GI 10-16Yrs | Kids & Beginner Wrestling | Basics & Fundamentals Wht/Blue | Kids & Beginner Wrestling | Boxing MMA K1 Muay Thai | |
18:00 | Advanced BJJ GI | Wrestling | Advanced BJJ GI | Wrestling | Boxing MMA K1 Muay Thai | |
19:00 | MMA Cage & G&P | Basics & Fundamentals Wht/Blue | MMA Cage & G&P | Advanced BJJ No GI |